October 10, 2019

Voting based on emotion isn't good enough as it ignores our inner truth.  So how do you step out of hyped up emotion during an election?  Click below to find out!

July 25, 2019

It is no surprise to the people who know me well that I have a lot of fears.  Yet, something I have been good at is still trucking through those fears.  This video I posted a while ago, I shared about a tool I used to move past that fear and gain some clarity on what i...

July 25, 2019

Life doesn't have to be hard.  Sometimes it just takes a simple tool to give us an abundance of clarity or simply unlock us from where we are stuck.  Check out this video to learn more about the tool "who does it belong to?" 

I challenge you to use this tool f...

June 11, 2019

Learn this simple technique to incorporate into your daily self-care routine.  This helps lower your stress levels, balances the brain, and only takes a couple minutes to do.  How does it get any better than that??

April 22, 2019

Every spring it feels like there is a nationwide purge.  We go through our closets, our cupboards, our garages, and that dark corner in the basement, and rid ourselves from past promises, outgrown items, and various memories.  And this year is no exception, especially...