Today, I was scrolling through Facebook world when someone’s post stopped me in my tracks. All it read was “You will never out preform...

“Working” and I say working loosely because I absolutely love what I do. But, working in the field I work in, I sometimes feel the...

Voting based on emotion isn't good enough as it ignores our inner truth. So how do you step out of hyped up emotion during an election? ...

It is no surprise to the people who know me well that I have a lot of fears. Yet, something I have been good at is still trucking...

Life doesn't have to be hard. Sometimes it just takes a simple tool to give us an abundance of clarity or simply unlock us from where we...

Learn this simple technique to incorporate into your daily self-care routine. This helps lower your stress levels, balances the brain,...

Every spring it feels like there is a nationwide purge. We go through our closets, our cupboards, our garages, and that dark corner in...

I have been trucking along in my business now for just over 3 years. I have learned a lot. More so about me than about business, which...

This month I had many different ideas on what to share with all you lovelies. Then Monday, January 7th came along and I was stopped in...

As I sit and reflect back on the last year, I can’t help but notice this one trend. There seems to be this overwhelming consciousness of...

Hitting my head and getting concussions is a running joke with me. So much so, that on my stagette, my friends attached a veil to a...

I think the whole “letting yourself go” bit has gotten a bit of a bad reputation. I don’t think we should use that line in such a...

The other day I listened to a podcast by Glenyce Hughes called “BEYOND Racism”. It discussed the concept of activism, which has been a...

First of all, I am still married! Before leaving on our annual two week holiday in July, I was facilitating a class called “How much are...

How much are you willing to receive? What a simple question. The obvious answer is lots, but when you really think about it are you...

When you stand in front of a mirror, what do you see? What do you think? How do you feel? Are you thinking about the facts? Or, are...

Some people have no problem asking for help or assistance, while others dread it and will do anything possible to avoid it. I use to...

Do you wake up every morning and let out a moan? Or do you start each morning in gratitude and seeing positivity around you? There is a...

When we think of February, we tend to think of Valentine’s Day. Quite often this particular day triggers us with either joyful emotions...

I decided to start my 2018 by pulling a card from an Oracle card deck I have by Sonia Choquette. My intention when I did this was to...