Join me for a deeply supportive evening designed to help your body release emotions it may still be holding onto.

Anger and grief are natural parts of being human, but when they aren’t fully processed they can stay stored in the nervous system, showing up as tension, overwhelm, exhaustion, or emotional heaviness.

Through the grounding vibrations of crystal singing bowls and other instruments, this sound bath creates a safe space for your body to soften, regulate, and gently release what it’s been carrying.

You don’t need to force anything.

You simply allow your nervous system to unwind and your body to do what it naturally knows how to do.

Many people leave these sessions feeling lighter, calmer, and more connected to themselves.