5 Week Grief Support Group

We all need a place where we feel safe to express ourselves, to feel, to be heard, and to heal.

Grief has so much depth to it.  It goes beyond the surface and holds us hostage in thick, dark energy.  Grief can stop us from choosing the things we love, enjoying time with loved ones, going after goals in life, earning more money, engaging in healthy relationships, eating healthy and moving our body.  

The lost of something dear to us can actually cost us our life.

There are so many forms of grief.  It can range from losing a loved one, a miscarriage, loss of a pet, losing a job, a break-up, etc. 

In this 5 week grief support group, there is no judgement as to why you are joining us or how you are feeling.  It is a safe place to feel all those emotions.  

Each week will be an opportunity for you to share AND take part in a healing experience.  You can share as much or as little as you wish each week.  All I ask, is you show up.  You show up with an open mind and an open heart.  

The 5 Week Grief Support Group will take place over Zoom at 12pm cst from March 21st to April 18th.  These sessions will be recorded for the group only.  

*The group will remain small for comfort*