A sound journey to awaken and restore the energies of the Sacral Chakra… the centre of emotion, sensation, and feeling.

If you’ve been moving through life on autopilot, feeling disconnected from yourself, your emotions, or even your joy, this sound bath offers a gentle space to begin feeling again.

From Numb to Feeling is a sacral chakra reset designed to soften emotional armour and bring your nervous system back into flow. Through the soothing frequencies of sound healing instruments such as crystal singing bowls, wah wah tubes, crystal harp, and chimes, the body is invited to release stored tension and reconnect with sensation, creativity, and emotional movement.

Rather than forcing anything to surface, this experience simply creates the conditions for what has been frozen, muted, or held back to begin thawing in a safe and supported way.

No previous experience necessary. Come as you are. Leave feeling softer, more open, and…