Self-love is more than just taking yourself out on dates and enjoying a lovely bubble bath with some good music.  It is holding yourself accountable to your higher self.  What do I mean by this?  It is setting a standard for yourself and taking responsibility to reach it.

 

This is making yourself a priority.

 

Because when you make yourself a priority, everyone in your environment benefits.  It’s not selfish.  It is actually quite selfless.

 

So what does this actually look like?

 

It has many looks and aspects.  It is creating a vision for your life and setting goals to get there.  It is becoming intimate with your emotional wellbeing, practicing letting go techniques, and addressing your limiting beliefs.  It is nurturing your body and mind with nutritious practices and habits.  And yes, it can be a beautiful bubble bath to help ease the stress in your life and fill up your cup.

 

I struggled for years to really define what I did and how I help people.  But what it always came down to was helping people love themselves over and over and over again.  The cool part was, I got to help people using a variety of tools because we are all so different.

 

I currently have some amazing offers for you depending on where you are on your journey.  I weave together aspects of my previous energy healing business into more accessible practices of meditation, movement, journaling, and law of attraction.  

 

You don’t need to be a personal development guru or an expert in the 7 major chakras.  You just come as you are ready and willing to vulnerable with yourself.

 

For most of my life, I would say the self-love part was missing.  I avoided it if I am being honest.  I was terrified of everything and did whatever I could to hide, even from myself.  I would always claim I hated personal development because I never wanted to know the truth just under the surface.  It seemed easier to let other people dictate my fate instead of me claiming my place.

 

After a car accident that all changed.

 

I suffered from long-term concussion symptoms and it forced me to get really uncomfortable with myself.  I had a lot of time to reflect, and as it turned out, I actually loved it.  It taught me to be curious and to observe.  Through this practice I started to learn I had more to offer than any government job I had hoped to land or being friends with people who didn’t really share my interests but were just convenient.

 

Self-love is sometimes a series of hard choices, but those choices lead to more happiness in your life, more satisfaction, better parenting, deep relationships, greater health, and yes, more money.

 

Self-love is the empowerment to stand up for yourself and claim your right to be here and to be happy doing so.

 

It sometimes doesn’t always makes sense, but it is the full body YES that inspires you into action.

 

HERE are the currently programs and memberships available.  If you would like to be in the loop of all upcoming programs, downloads, and offerings, please join my email list HERE.  If you are looking for individual sessions, go HERE.

 

Thank you so much for being here and saying yes to loving yourself.  The world needs more people like you.

 

 

 

Talk to you soon!

Katie