Break the Cycle: Online Group BodyTalk Session

Hello!

We all have habits we aren't fond of.  Some of these habits we have been wishing away for a while now.  But are you ready to break them?

Today's online group BodyTalk session is focusing on the blockages that are preventing us from FINALLY breaking those habits.

What to expect:

Find a place where you won't be distrupted for the duration of the call.

You can either lay down to receive or sit.  You don't need to see me, just hear me.

The topic will be introduced

We may be guided to an opening energetic exercise (depending on the energy)

Then we will dive right into the BodyTalk sesion

Once session is finished, we will talk about any "homework" that may have come up in the session

Time for questions and comments

The session will be recorded and sent out afterwards.  Perfect if you can't make it live or if you would like to re-visit in the future.

Tuesday, December 5th

12:00pm - 1:00pm

Zoom