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Balanced Living Holistic Care BodyTalk & Wellness

Balanced Living offers a wide range of energy healing modalities.  Below is a brief description of some of the modalities offered.  When booking a session, you can request any particular modality or choose to have an integrated session and we can just follow the energy. 

Access Consciousness

Access Bars

The Bars is the bread and butter of Access Consciousness.  It is based on 32 different points on your head, each representing a different area of our life.  When these points, or bars as we call them, when gently touched, begins to delete stuck points of view, attitudes, considerations, active memories, belief systems, etc,  that are no longer serving you.  


Think of your mind like a computer.  How amazing would it be to simply delete  unwanted junk from your mind, just as you would move an old folder to the recycling bin?  Now you can!  Join me for a relaxing hour and begin to open up more possibilities for yourself instead of hard fastened conclusions.  Interested?  Some of the Bars points include aging, money, control, communication, body, and sexuality.  How would it feel to rid yourself from damaging thoughts in these areas?  

There is no end to what having your Bars run can do for you.  Here are just some of the ways it has helped others: improves quantity and quality of sleep, improves clarity, unleashes your creative side, increases money flows, reduces stress levels, improve test scores, dissipates anger and grudges, increase confidence and self-esteem, improves decision making, calms anxieties,  lessens depression, helps you let go of judgements of yourself and others, and so much more.

*Everything starts in the mind.  Heal the mind and you will heal your body and your life*

Access Energetic Facelift

This session is a combination of over 30 different energies all wrapped up into one glorious session to Renew & Rejuvenate the body and mind.  It eliminates everywhere we have judged our bodies into looking and feeling the way it does.  Think of the wrinkles, the age spots, the sagging, the stiffness, the tiredness, the conclusions of what you can and can't do at any age, the healing process, and the list goes on.  It also helps build a harmonious relationship with your body that you may never have experienced before, one that actually includes it in this life.  

During the session, you will get comfy on a massage table while light touch is used (sometimes off the body is required) to hold various hand positions.  These hands positions change as the energy shifts, ALWAYS listening to the body for what is required.

Did you know that after repeated sessions, changes to your face (think of those wrinkles that are disappearing) seem to remain permanent?

Access Body Processes

Body Processes are a beautiful gift for your body.  There are so many to choose from that writing about a couple of them would not do it justice. Body Processes can help anything from physical to mental ailments and everything in between.  Instead of fighting our bodies to be one thing or another, we invite you to create something more with your body with ease and joy.  While using gentle touch and quiet verbal processing, we give your body the gift of receiving.  Join me for an hour long session, where you can relax, melt into the table, and let your body receive with total ease.

Body Processes can increase your connection to your body.  So instead of spending life fighting your body, you get to choose to create your life wth your body.


BodyTalk Sessions

BodyTalk addresses the whole person, the physical, mental, emotional, and spiritual aspects by looking at how our environment interacts with the person. If you take one part out, you are missing a large chunk of information about a person.  When you look at healthcare from this perspective you can begin to see how little moments in our life can add up to serious injuries, illness, and diseases.  In BodyTalk, we don't just look at the symptom, but the underlining events that led to the flair up.  BodyTalk has the capacity to look into the subconscious to access more information than what would otherwise be available to us.  There is no diagnosing or prescribing, but instead, listening to what the body has to say and allowing it to heal itself.  Our bodies are incredible vessels and capable of great healing.


When you come in for a session, you will get comfortable on the massage table.  I will then program your hand to give me a yes or no response and then proceed to follow the protocol chart.  During the sessions, we find items and link them together to form formulas.  At the end of each formula we tap over the three brains to let our bodies to know this is what we are healing and to save the changes we are making.  During a BodyTalk session, concepts and techniques can and do come up from other modalities that I am trained in such as Accunect, HelioSol, Chios Healing, Source Point, and Reiki.  BodyTalk provides a framework to be able to flow through each of these modalities to create a whole session just for you in that moment.

BodyTalk can help with emotional disorders, arthritis, learning disorders, sports performance, headaches, digestive disorders, chronic pain, stress, viruses, allergies, back pain, phobias, endocrine disorders, injuries, and more.

Distance Sessions

Distance sessions work the same way in-person sessions does.  Simply put, Quantum Physics tells us that every cell in the universe is in constant communication with every other cell.  Further, it tells us that there is a deep interconnection and interdependence between every atom in the universe and therefore every human being in the universe.  So by focusing our attention on the client and using mental techniques and clarity, we can attune ourselves to any person in the world.  There is no difference between quality of in-person and distance sessions, just whatever the client prefers or what is easiest.

Distance sessions are either done over Zoom or by choosing the personal audio recorded session.  The audio recorded sessions, is a summary of the session that will be sent after I have finished the session.  The client does not need to be or do anything for the session.

Veltheim Method of Lymphatic Drainage

This safe, effective, and remarkably easy technique is one that supports the lymphatic system from a very unique perspective. The lymphatic system is an integral part of the immune system and influences everything from organ function, hormonal levels, energy flow and energy levels, heart and circulatory health, and emotional balance. This technique provides a powerful way of supporting lymphatic health within the context of a BodyTalk session or as a stand- alone technique. This technique can be done in person or off the body through a distance session.

Benefits may include: increased energy, natural body detox, improved sleep quality, alleviate menstrual symptoms, improved skin complexion, process and release emotions, weight loss, relieve aches, pains, and stiffness, regulate bowel movements, dissipate brain fog, reduce cellulite, and reduce swelling.



Reiki is a Japanese healing art which means "universal life energy".  Rei means "Gods Wisdom or Higher Power" and Ki means "life force energy". The healing energy of Reiki can be sent by physical touch, off the body, or through distance, as the energy is sent through the intention the practitioner holds.  Reiki also incorporates symbols within its sessions.  Reiki treats the whole person; body, mind, and soul.  During a session, I move my attention to different areas of the body, from the head down to the feet, holding each placement until the I feel the energy shift and move onto to the next hand position.  During a session, the client can feel a sense of great relaxation, waves of energy throughout and around them, various sensations, or a glowing radiance.  The client does not need to be awake for the session and can choose to talk, relax, and sleep.  Reiki can be done anywhere.  In my office, you will be laying down comfortably on a massage table with blankets and pillows.  Reiki has been around for over 100 years and originated in Japan before spreading across the globe.

Sound Therapy

Individual Sessions

We have been using sound for centuries in our rituals, ceremonies, and for healing. Why?  Because we know just how effective it is at creating change within us and in our environment, shifting our moods, and creating atmospheres.

Through a phenomenon called “entrainment”, when an object will match the frequency of another, we can really understand the benefits of sound healing.  Each crystal singing bowl or tuning fork used during sessions are attuned to certain notes and frequencies.  When these notes are played, they create a frequency that travels through our bodies.  Our bodies then start to match that frequency.  So if we have a blockage, virus, illness, injury, or confusion, those waves would create a different wave pattern of the singing bowl or tuning fork.  When the waves of the instruments meet our body, our body begins to mimic those waves to create healthy waves, thus facilitating deep healing.

Your frequency attracts what is in your life, what shows up in your body and mind, your abundance, relationships, interactions, EVERYTHING.  Change your frequency, change your life. 


Think to when you and a friend get together and start about all your goals, hopes, and dreams, you get excited, inspired, and motivated.  It is the same experience.

Combo Sessions

All Sessions are booked for 60 minutes, but can last between 30 - 60 minutes.  Sessions are all $147 and special prices of $75 for distance kids sessions with audio notes.

For more information on Classes & Events including sound baths and webinars, go HERE

For more information on Online Classes, Workshops, and Downloads, go HERE

These sessions will combine nurturing tools for your body  from various modalities, such as, BodyTalk, Reiki, Access Consciousness, to learn how to receive with the healing frequencies of the crystal singing bowls and tuning forks to give you a unique healing experience.  These sessions are the regular 60 minute sessions.


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